Fix blurry videos on Instagram by adjusting this hidden setting.

By | January 15, 2025

Imagine this scenario: you are really thrilled to share an amazing film after attending a fantastic event, sharing a culinary excursion, or documenting an expedition. However, your video seems distorted and of poor quality when you upload it to Instagram.

You’re not the only person who has ever been let down by Instagram videos that are too grainy. Instagram intentionally reduces video quality so that, even under poor network circumstances, you can submit your videos fast.

You can post those stunning, high-quality movies while you’re out and about, but you’ll need a good Wi-Fi connection to do it. By making a fast adjustment to your settings, you can prevent your Instagram videos from ever being of poor quality. This is how it operates.

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Open the official Instagram app on your iPhone or Android device. (Note that other versions may have a somewhat different appearance.)

1. First, go to your Instagram profile. By tapping your profile symbol in the lower right corner, you may go to it.

2. Next, select the hamburger menu located in the upper-right corner.

3. Scroll down to Your app and media after selecting Settings and privacy.

4. Next, select Media Quality and Data Usage.

5. Lastly, turn on the maximum quality upload option.

Instagram’s iOS and Android data settings
Both iOS and Android have the option to upload at the maximum quality (left and right, respectively).
Aguilar Nelson/CNET
Your films will now be uploaded at the best quality available while using cellular data, regardless of how poor your connection is. You must exercise patience, though, as your upload will take longer if your connection is poor, particularly if you are uploading a lengthy movie.

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